Last free day...

Well I started my last day of the summer with a workout :-) I did a 60 minute flexibility workout, but maybe should've changed it to cardio or weight loss. My weight is stuck at 9-10 kg lost. I wonder if that has something to do with all the beer, bread and schnaps at my moms the last two weekends ;-D I should probably have some salad instead of other food for the rest of the time the bet lasts...

I wish I was more motivated for the courses starting now, but maybe that'll change once I start.... I checked the old site for the 3D (3ds max modelling+animation) course I'll probably take, and saw some really nice renders, which gives a little more motivation for that one :-) maybe I can finally learn some better modelling..

I still don't know how to go with the Computer Graphics 2 course, since I'm not very secure in programming C++ yet - hopefully I can change that by making some more tutorials... I already made a spinning cube with photos from Berlin :-)

The last course will probably be "Advanced IT Project management with Software engineering" - long enough name at least :-D and since I wanted to have a project management course ever since I started at ITU, why not take the one that sounds most advanced ;-)

Well now I'll see if I can be lazy for a while in front of the tv ;-p Since I don't have much chance of beating you weight loss anyway maybe I should have some pizza followed by chocolate cake and finally chips with a movie.... well at least I have coffee with the new Grand marnier honey in it now :-D

Last free day...

Well I started my last day of the summer with a workout :-) I did a 60 minute flexibility workout, but maybe should've changed it to cardio or weight loss. My weight is stuck at 9-10 kg lost. I wonder if that has something to do with all the beer, bread and schnaps at my moms the last two weekends ;-D I should probably have some salad instead of other food for the rest of the time the bet lasts...

I wish I was more motivated for the courses starting now, but maybe that'll change once I start.... I checked the old site for the 3D (3ds max modelling+animation) course I'll probably take, and saw some really nice renders, which gives a little more motivation for that one :-) maybe I can finally learn some better modelling..

I still don't know how to go with the Computer Graphics 2 course, since I'm not very secure in programming C++ yet - hopefully I can change that by making some more tutorials... I already made a spinning cube with photos from Berlin :-)

The last course will probably be "Advanced IT Project management with Software engineering" - long enough name at least :-D and since I wanted to have a project management course ever since I started at ITU, why not take the one that sounds most advanced ;-)

Well now I'll see if I can be lazy for a while in front of the tv ;-p Since I don't have much chance of beating you weight loss anyway maybe I should have some pizza followed by chocolate cake and finally chips with a movie.... well at least I have coffee with the new Grand marnier honey in it now :-D

My workout garden ...

Have a good running rythm now.
Every second day.
Today I had 30 mins workout in the garden.
Really got me sweating pheewww




Getting closer :)

Back on track

As I told u on the phone already:

I had a 15 minutes workout in the morning followed by a 30 minutes run.
It's alot easier to get going for me after warming up inside for a bit.

For lunch/brunch I had 2 scrambled eggs
with 2 spoons of 0,5 fat milk (finally found that in germany ;) )
1 tomato
a few paprika slices
2 slices of bread ( not white not dark, somewhere in between)
and 1 slice of cheese which melted under the eggs
having some coffee now as I write this

Reminder: Please post the link(s) for the body fat calculation side(s)